Affection and affection is a physical term for the expression of feelings and is usually associated with love and long-term relationships, because a continuous flow of affection can make people closer. Studies have shown that children who receive high levels of love have lower levels of stress. To show how much you love your family, follow these simple tips.
1. Increase affection with touch:
To express your discomfort in a nice way you can talk with caressing, embracing, hand in hand, or hug, but that varies according to the personality of the individual and family history and ways of dealing with each other.
2 - spend intimate times with your family:
To express your love for your children or your husband you can play with them, read a story, watch TV and you are in the arms of your husband.
3. Physical touch:
You must know that Eve is communicating with your partner, children can be called oxytocin, a HIPH hormone that lowers blood pressure and can help you control stress hormone cortisol.
4. Massage:
Trying to massage back or neck is a great way to show your physical affection and bring you closer to your partner more and more.
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